Strength Training Anatomy – 2nd Edition
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.
This updated bestseller also contains new information on common strength training injuries and preventive measures to help you exercise safely. Chapters are devoted to each major muscle group, with 115 total exercises for arms, shoulders, chest, back, legs, buttocks, and abdomen.
Click here for more information.
CARDIO TWISTER EXERCISE WORKOUT MACHINE AS SEEN ON TV!
US $78.00 (4 Bids)
End Date: Sunday Aug-23-2009 2:54:47 PDT
Bid now | Add to watch list
Click here for more information.
Epic Elliptical Exercise Machine EL-2980 NEW EL2980
US $940.00
End Date: Friday Aug-21-2009 13:19:46 PDT
Buy It Now for only: US $940.00
Buy it now | Add to watch list
Click here for more information.
Mike Marshall’s Mandolin Fundamentals For All Players #1-Building Technique Through Exercises and Melodic Studies
Mike Marshall s two-DVD set will benefit every mandolin player, from beginners to experienced professionals. He shows you how to become a better musician through proper technique, problem solving, and a systematic exercise regimen. Mike starts with the basics: How to hold the instrument, play with correct posture, get great tone, and eliminate tension and other impediments by using proper hand and pick positions. His exercises will help give you the strength, speed and dexterity you ll need to develop a strong and accurate right hand. Mike s powerful Fingerbuster exercises will build your physical abilities while increasing your command of the mandolin fingerboard. He methodically works with you on scales, chord shapes and arpeggios, providing workouts on every string and in every position. You ll learn to visualize the fretboard as a geometric pattern and turn these exercises into a unique musical experience.
Click here for more information.
Milady’s Aesthetics Series:Peels Peeling Agents
This books innovative approach to teaching advanced peeling techniques and the use of peeling agents makes it easy for aestheticians, clinicians and physicians to follow proven techniques.
Professionals in medical skin care facilities, day spas and resort spas will find that the case studies and specific instructions for implementing processes will give them invaluable insight into performing highly successful treatments.
This book is just one of 12 in Miladys groundbreaking Aesthetician Series I aimed at addressing the advanced educational needs of aestheticians, medical skin care professionals and others in the field.
Features:
Case studies specific to the treatment make the material easy to understand
Advanced educational information is highly relevant to today’s environment
Detailed descriptions of the peeling process make its easier to understand the material
Table of Contents:
Chapter 1: Anatomy and Physiology of Aging and Solar Damaged Skin
Chapter 2: Skin Typing
Chapter 3: Understanding Chemical Peeling
Chapter 4: Pre-Treatment for Peels
Chapter 5: Glycolic Peels
Chapter 6: Jessner Peels
Chapter 7: Salicylic Peels
Chapter 8: Trichloracetic Acid Peels
Chapter 9: Designer Peels
Chapter 10: Conclusions
Click here for more information.
AERO PILATES PERFORMER 295 CARDIO EXERCISE MACHINE
US $12.50 (5 Bids)
End Date: Saturday Aug-22-2009 13:41:10 PDT
Bid now | Add to watch list
Click here for more information.
AB ROCKET Abdominal Trainer Exerciser Exercise Machine
US $64.00 (16 Bids)
End Date: Saturday Aug-22-2009 15:48:11 PDT
Bid now | Add to watch list
Click here for more information.
Suunto T4 Heart Rate Monitor and Fitness Trainer Watch (Black Volcano)
112919BLV000 Features: Pair it up with the Foot Pod, Bike Pod, GPS Pod or PC Pod; lightweight, wireless enhancements that provide real-time data to your t4 Training Effect program allows you to simplify the loads of data into a three-tiered training formula with five levels for each tier An adjustable heart rate zone features an alarm that warns you when you fall below or above your target zone Interference-free for trail running and riding with friends Water resistant up to 30 meters Log memory for 15 workouts and stopwatch with 50 split laps Specifications: Weight: 17 ounces Heart Rate Monitor: Yes Altimeter: No
Click here for more information.
Noblerex K-1 Whole Body Vibration Exercise Machine
US $2,800.00 (0 Bid)
End Date: Thursday Aug-20-2009 17:36:42 PDT
Bid now | Add to watch list
Click here for more information.
EVERGAIN LEG EXERCISE MACHINE w/ heat & timer Like Chi
US $41.01 (2 Bids)
End Date: Friday Aug-21-2009 12:52:12 PDT
Bid now | Add to watch list